6 Essential Oils for Stuffy Nose That You Can Use

If you have stuffy nose, you will have blockage on the nose due to inflammation and irritation on the nose layer. The inflammation is usually caused by irritated blood vessel. There are some included symptoms including sneezing, post nasal drip, cough, influenza, and headache. It requires the right treatment for curing it. Essentials oils for stuffy nose become a right choice for relieving this disease.

What Makes Stuffy Nose?

Stuffy nose is a painful condition for everyone because you get difficulties for breathing. There are some causes of stuffy nose. Those are influenza, sinus infection, allergy reaction like hay fever, stuffy septum nose, rhinitis medicamentosa, smoking, nose polyp, and asthma. To reduce those causes, you need to maximize the roles of essential oils removing the symptoms. Essential oil is famously known to be an effective drug for stuffy nose.

The Lists of Recommended Essential Oils for Stuffy Nose

What are the recommended essential oils for stuffy nose? There are some types and kinds of the essential oil to select. Here is the list of the essential oils.


essential oils for sinus relief

Eucalyptus oil is extracted from eucalyptus tree being an Australian original tree and some islands in Southeast Asia. This is the main food eaten by Koala and has been used native and local people there in thousands of years to help healing the disease. The essential oil is distilled from tree leaves having a strong medicinal character and becomes an effective treatment for stuffy nose. It contains cineole that is not only giving pleasant and calm aroma from the oil. It also contains anti inflammation feature and decongestant. It is related to heal the stuffy nose and reduce the production of excessive mucus on respiration channel and clean nose channel.

It depends on a kind of stuffy nose which eucalyptus essential oil is able to fight for virus and bacterial infection. The scientific study affirms that eucalyptus oil having a characteristic of antivirus and anti bacteria so that it assists to relieve stuffy nose due to influenza. This is versatile oil helping to lighten the stuffy nose and fight for stuffy nose directly. It is recommended to be essential oils for stuffy nose.

Tea Tree Oil

Tea Tree Oil for Stuffy Nose

What else essential oil for stuffy nose? Essential oil is tree oil for stuffy nose. It comes from Australia used for local people for thousands of years to cure a disease. The tea tree oil is from the distillation of Melaleuca alternifolia leaves that is very useful for nose dirt. This tea tree oil is antivirus, anti bacteria, and anti fungus that is proven effectively in a study fighting for influenza. In addition, it takes a role with anti inflammation and able to relieve stuffy nose. It also acts to be a perfect essential oil for relieving stuffy nose. Tea tree oil is helpful to loosen and remove much mucus from respiration.

Peppermint Essential Oil

Peppermint Essential Oil for Stuffy Nose

Peppermint essential oil is created when you chill peppermint leaves. This is often used in cooking to give minty food flavor. The strong minty aroma from this oil is due to menthol extract. The individual constituent of peppermint essential oil is often used in some kinds of products assisting the respiration process. Of course, it becomes ideal oil used for getting rid of stuffy nose. The fact of essential oils for stuffy nose is supported by another study revealing menthol receptor on nerves connecting to nose and sending cooling sensation from nose to the brain. Inhaled menthol from peppermint oil bonds the receptor and inducts a cooling effect. It also loosens mucus and decrease stuffy nose. It improves a general respiration process. It will become a reason to include peppermint oil to a medicine for stuffy nose and influenza. You may pour it into water for being inhaled and also rub it.

Peppermint essential oil is a kind of popular and best oil for stuffy nose. With menthol as the main component, this oil is great and effective for stuffy nose. It also becomes an effective oil containing anti bacteria, antivirus, anti microbe, analgesic, anti fungus, antiseptic, and anti inflammation reducing an accumulation of mucus and free a nose channel. With its astringent and sedative feature, the use of peppermint for sinus contributes for vomit, headache, and sinus congestion. The use of peppermint oil for stuffy nose is toxic feature diluted to oil before using topical.

Lavender Oil

Lavender Oil

Essential oils for stuffy nose are a kind of general oil used in the world today. It gives more benefits from this oil for stuffy nose. It has ability for loosening and removing mucus from the nose. There are many components of lavender oil that has been proven the advantage of being anti inflammation and decongestant so that it is ideal to reduce inflammation causing stuffy nose.

Clove Oil

Clove Oil For Stuffy Nose

This essential oil for stuffy nose is extracted from clove tree. This is a drug famous for healing stuffy nose. Clove oil has been found having anti inflammation feature that is able to diminish symptoms of stuffy nose and nasal cavity inflammation. The anti bacteria in clove oil is accelerating a recovery condition of sinus infected caused by bacteria. Thus, if the stuffy nose attacks due to sinus infection, clove oil has a potential to help the recovering process. In addition, the clove oil is very protective to flu virus similarly shown in clinical study about the mixture of essential oil.

Rosemary Oil

Rosemary oils for sinus relief

Another type of essential oils for stuffy nose is Rosemary oil. The main component of the rosemary oil is rosmarinic got from Rosmarinus officianlis leaves. It gives anti inflammation and anti microbe feature. Those help to relieve an irritatednasal cavity and channel. It is also useful to remove germs being a cause of disease. The use of this essential oil can be applied regularly until the stuffy nose complaints are reduced. You may use your rosemary oil or mix it with the other types of oils like lemon, lavender, or eucalyptus to gain more benefits of rosemary oil for stuffy nose. The application of rosemary oil can be applied on the nose outside area or inhaled.

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